Nov 3, 2020 • 12M

Trainability - The Missing Piece

 
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In this episode, I share a concept called Trainability, which I learned from my physiotherapist and friend. The core concept is simple; you won't reach a higher level before you remove the limitations you have (whether that means your physical or mental limitations or both).

 

Unless you are trainable, any training you do won't help you maximize your potential, and your performance.